Apple Carrot Muffins
These muffins are made with wholesome ingredients, they're moist, fluffy, and delicious. See how easy it is easy to make healthy muffins.
Equipment
- 1 muffin pan
- 1 large mixing bowl
- 1 grater
- 1 medium bowl
- 1 cooling rack
Ingredients
- 1.75 cups flour
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 2 tsp cinnamon ground
- 1/2 tsp salt
- 1/2 tsp ginger ground
- 1/4 tsp nutmeg ground
- 1 cup carrots peeled and grated
- 1 cup apples peeled and grated
- 1/2 cup walnuts rough chopped (optional)
- 1/2 cup raisins golden if possible (tossed in 1 tsp flour)
- 1/3 cup vegetable oil
- 1/3 cup maple syrup
- 2 eggs at room temperature
- 1 cup Greek Yogurt plain
- 1 tsp vanilla extract
Instructions
- Heat oven to 350F/180C.
- Mash the banana and sweet potato together. Grate the apples and carrot and mix in. Add the eggs, yoghurt, butter, syrup and mix.
- Add the dry ingredients and fold everything together until well incorporated
- Spoon into muffin tins (3/4 way full) and bake for 20 minutes or until springy to the touch.
Notes
The nutritional information is automatically calculated and can vary based on ingredients and products used.
Nutrition Facts
Apple Carrot Muffins
Amount per Serving
Calories
173
% Daily Value*
Fat
4.2
g
5
%
Saturated Fat
0.6
g
3
%
Sodium
222.4
mg
10
%
Potassium
192.4
mg
4
%
Carbohydrates
28.9
g
10
%
Fiber
2
g
7
%
Sugar
7.8
g
Protein
5.6
g
11
%
Vitamin A
1829.9
µg
203
%
Vitamin C
1.5
mg
2
%
Vitamin D
0.1
µg
1
%
Vitamin K
2
µg
2
%
Calcium
78.6
mg
6
%
Iron
1.4
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.
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