Radish Salsa with Black Bean Tacos
Adapted from ACoupleofCooks.com
Ingredients
For the Radish Salsa
- 12 radishes 1 bunch, about 12 radishes
- 4 green onions
- ½ to 1 jalapeño pepper
- 3 tablespoons cilantro chopped
- 4 tablespoons lime juice about 2 limes
- 1 1/2 tablespoons olive oil
- 1/4 teaspoon kosher salt
- 1/4 teaspoon fresh ground black pepper
For the Black Bean Tacos
- 1 tablespoon olive oil
- 1 garlic clove
- 1 15- ounce black beans 1 15 oz can, low sodium (or 1 1/2 cups cooked)
- 1/4 teaspoon kosher salt
- cilantro leaves torn, for serving
- 1/4 teaspoon fresh ground black pepper
- 12 corn tortillas small
- 3/4 cup feta cheese crumbles
Instructions
For the radish salsa:
- Thinly slice and quarter the radishes. Thinly slice the green onions. Seed and dice the jalapeño pepper (be sure to keep the juice away from the eyes). Chop the cilantro.
- Mix the cilantro with radishes, green onions, jalapeño pepper, lime juice, olive oil, kosher salt and fresh ground black pepper.
- Note, the radish salsa can become watery as it sits, so it’s best served about 10 minutes after preparation, using a slotted spoon.
For the black beans:
- Mince the garlic.
- In a medium pot, heat 1 tablespoon olive oil. Add garlic and sauté for 1 to 2 minutes until the garlic is fragrant and barely starting to brown.
- Add the black beans along with the can liquid (add 1/4 cup water if using beans without liquid), several sprigs of cilantro, and 1/4 teaspoon each kosher salt and black pepper.
- Bring to a boil, then simmer 15 minutes until the liquid condenses.
Char the tortillas:
- If desired, char the tortillas by placing them on an open gas flame on medium for a few seconds per side, flipping with tongs, until they are slightly blackened and warm.
To serve:
- Place the beans in the middle of a tortilla, top with radish salsa, feta cheese crumbles, and cilantro.
Video
Notes
Nutrition:
Per serving (3 tacos). Calories 412; Total Fat 17g; Sat Fat 5.3g; Sodium 501mg; Total Carbs 54g; Fiber 12g; Total Sugar 3g; Added Sugar 0g; Protein 14g; Potassium 522mg; Folate 30% DV; Phosphorus 34% DV.
Nutrition Facts
Radish Salsa with Black Bean Tacos
Amount per Serving
Calories
484.9
% Daily Value*
Fat
17.7
g
23
%
Saturated Fat
5.9
g
30
%
Sodium
648.7
mg
28
%
Potassium
661.8
mg
14
%
Carbohydrates
66.3
g
22
%
Fiber
15.4
g
55
%
Sugar
2.9
g
Protein
19
g
38
%
Vitamin A
312.1
µg
35
%
Vitamin C
16.8
mg
19
%
Vitamin D
0.1
µg
1
%
Vitamin K
32.3
µg
27
%
Calcium
244.1
mg
19
%
Iron
3.8
mg
21
%
* Percent Daily Values are based on a 2000 calorie diet.
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