Per serving (2 total): Calories 440; Total Fat 22g; Sat Fat 0g; Sodium 599mg; Carbs 41; Fiber11g; Total Sugars 8g; Added Sugars 0g; Protein 17g; Vit D 0mcg; Calcium 88mg; Iron 4mg; Potassium
728mg; Magnesium: 66mg; Vit A 12% DV; Vit C 62% DV; Vit K 8% DV; Vit B1 35% DV.