Recipe courtesy of Susan Seaburg
This recipe is adaptable to your preferred spice profile. In the summer, try making it with fresh tomatoes instead of canned. Leftovers are always tasty, warm or cold.
Nutrition:
Per serving (1/8 of recipe): Calories 161; Total Fat 7g; Sat Fat 1g; Sodium 229mg; Carbs 20g; Fiber 7g; Total Sugars 6g; Added Sugars 0g; Protein 6g; Vit D 0mcg; Calcium 50mg; Iron 1mg; Potassium 482mg; Vit C 57% DV; Manganese 29%DV; Folate 21%DV.